health - Atom Ride

29Nov

By atomrideNo Comments

Health

Potential Health Advantages of Tai Chi

According to the National Center for Complementary and Integrative Health (NCCIH), tai chi may be most recognized for its ability to reduce stress, but it may also have additional advantages, such as reducing blood sugar and pain and cancer-related symptoms, much like other types of exercise. Here are a few others. Read more about Step-by-Step Tai Chi for Beginners Course by visiting our website and if you have any questions related to this topic, connect with us. 1. Could Lower the Chance of Falling Because of its mindfulness component, tai chi may be particularly helpful in enhancing balance in addition to its capacity to reduce stress and elevate mood. "Tai chi places a strong emphasis on breathing, mental focus, and awareness of your body's postures and sensations, all of which...

23Nov

By atomrideNo Comments

Food

Benefits of Home-Cooked Food for Your Health

A delicious home-cooked lunch is appreciated by everybody. Cooking at home with healthy recipes not only makes healthy eating easier, but it's also tasty and comfortable. Spending time cooking at home benefits your family's health, the environment, your neighborhood, and your pocketbook. These are 12 incredible health advantages of cooking at home. Despite all of its wonderful advantages, cooking at home is not very popular. About 50% of American meals were consumed outside the home in 2010, and less than 33% of households shared meals more than twice a week. In contrast, the majority of families ate supper together in 1900, with just 2% of meals being taken out. It's a depressing situation, particularly in light of the numerous advantages of cooking at home. These are 12 incredibl...

1Sep

By atomrideNo Comments

Services

What Are The Risks vs. Health Benefits of Kratom?

A nutritional supplement called kratom may give users a calm or energizing feeling. Be aware that several government agencies have issued advisories against using kratom before you give it a try. Read More: green leaf kratom The FDA in the United States claims that kratom has the potential to be addicted. It has been suggested that kratom may lead to both physiological and psychological dependency by the U.S. Drug Enforcement Administration (DEA). Since kratom is thought to interact with opioid brain receptors, there are a lot of worries about it. According to some study, regular kratom use produces the same withdrawal symptoms as opioids. Michele Scasserra, LCSW, LCADC, CCS, a social worker and director of Substance Use Counseling Services at Blake Recovery Center, sta...

30Jul

By atomrideNo Comments

Health

Collagen’s Health Benefits

What Does Collagen Actually Mean? Healthy joints and the suppleness or stretchiness of skin are attributed to the protein collagen. It makes up one-third of the protein in your body and three-quarters of your skin. It is found in your blood, muscles, and bones. By mixing amino acids, which are the building blocks of proteins found in food, your body naturally produces it. For your body to create collagen, it requires: Read More: Kosher Collagen Powder Egg whites, dairy products, cabbage, mushrooms, and asparagus are sources of proline. Glycine: Located in gelatin, the skins of pigs and chickens, and several other foods high in protein. Bell peppers and citrus fruits are good sources of vitamin C. Zinc may be found in a variety of nuts and seeds, milk, cheese, chickpeas...

23Jun

By atomrideNo Comments

Fitness

Advantages of Pre-Workout Supplements for Health

Pre-workout vitamins, also referred to as "pre-workouts," are designed to provide you with energy for your workout. Caffeine is the primary component in the majority of them. These supplements are frequently offered as pills or powders. Certain pre-workout supplements contain components that may be beneficial to both your health and your training. You should be mindful of the potential adverse effects of the supplements, though. Read More: intra workout What Pre-Workout Supplements Do The supplement is taken before to working out. Its goal is to aid in your recuperation and lessen your weariness after a strenuous workout. Typical components of pre-workout supplements include: Coffee. Pre-workouts, according to their manufacturers, can increase attention, boost energy, and e...

31May

By atomrideNo Comments

Services

10 Unexpected Health Benefits of Intercourse

1. Maintains the Health of Your Immune System According to sexual health specialist Yvonne K. Fulbright, PhD, "sexually active people take fewer sick days." Read More: sexe lausanne Sex increases the amount of a substance that protects the body against viruses, bacteria, and other invaders. A study conducted by researchers at Wilkes University in Pennsylvania revealed that college students who engaged in sexual activity once or twice a week had elevated levels of a specific antibody in contrast to those who did not. 2. Increases Libido Do you wish your sexual life was livelier? According to Lauren Streicher, MD, having sex will enhance desire and make sex better. She works as an assistant clinical professor of obstetrics and gynecology at the Feinberg School of Medicine at N...

23May

By atomrideNo Comments

Services

Seven Possible Health Advantages of Cannabis

Cannabis is a multifaceted, historical, and even contentious plant. Cannabis has exploded into a variety of goods and businesses thanks to its adaptability and utility, particularly in the medical sector. Read More: velato strain A brief overview of cannabis Although there is a lot of science involved in comprehending cannabis, we'll try to make it as simple as possible: Cannabinoids, the group of molecules that make up cannabis, number in the hundreds. The two most well-known and extensively studied cannabinoids are tetrahydrocannabinol (THC) and cannabidiol (CBD). The "high" that many people identify with cannabis is caused by THC, whereas CBD is a non-euphoric, non-intoxicating ingredient that is used in beverages, oils, candies, and other medical goods. What health benefits...

26Apr

By atomrideNo Comments

Services

Home Health Care: What Is It?

"It's care for someone within their home," according to Joe Pecora Jr., vice president of house Healthcare Workers of America, a national organization that represents home healthcare workers, is the essence of home health care. Read More: Homecare The care is not all the same. Home health care can include non-medical services like assistance with bathing or food preparation as well as medical services like wound care, depending on the requirements of the individual. Advantages of In-Home Medical Care With home health care, elderly people may remain in their preferred setting of their homes while recovering from illnesses or accidents. Additionally, home health care offers a number of other advantages, such as: 1. Increased Self-Sufficiency Because they don't want to giv...

10Apr

By atomrideNo Comments

Health

10 Ways to Improve Overall Hair Health, According to Dermatologists

Maintaining and growing healthy hair might be more difficult than you would imagine. There are several things to take into account, ranging from dietary modifications and stress levels to the continuous stream of new items. But the good news is that dermatologists recommend incorporating a few tried-and-true methods into your routine, whether you're looking to target a specific issue like excessive hair shedding, hair loss, hair damage from color and heat styling, or just maintain the current health and length of your hair. Discover the greatest advice for achieving (and preserving) healthy, lustrous, gorgeous hair from physicians Dr. Rachel Nazarian and Dr. Ainah Tan, as well as trichologist Dr. Isfahan Chambers-Harris. Read More: Buy Dermatologist Hair Care Products 1. Create a R...

22Mar

By atomrideNo Comments

Services

There are seven health benefits of fishing.

1. Fishing helps you stay in shape Going fishing gives you a great workout for your heart, lungs, and major muscle groups. Selecting a fishing location that's a short stroll from your home or a brisk 10- to 15-minute walk from your vehicle is undoubtedly beneficial for increasing your cardiovascular fitness. It may surprise you to learn that more than 8 million people reside within 1000 meters from the local canal fishing. However, it takes some power to set up, cast off, and then land hundreds of little fish. not to mention some of the enormous pike or carp that inhabit our lakes. It's an aggressive workout that works the shoulders, back, arms, core, and legs. Including lure fishing in your schedule is an additional excellent method to meet your goals for slightly aerobic activity. ...