Breakfast for Education: The Significance of the Morning Meal
Perhaps your adolescent skipped their alarm and is too tired to have breakfast. Or perhaps there were too many mishaps to get your kids fed before they headed off to school. Perhaps your kid just won't eat breakfast at all.
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It's normal to occasionally skip breakfast. However, your child will lose out on several advantages for their health, happiness, and even academic achievement if it becomes the norm.
Why do some children not eat breakfast?
Kids get energy to start the day with breakfast, which is their first meal. Even still, 13% of children in school miss breakfast. For teenagers between the ages of 12 and 19, this percentage rises to an average of over 27%. Compared to men, women skip breakfast more frequently and begin soone...