Anxiety disorders: what are they?
Among the several mental health conditions is anxiety disorder. You could react with fear and dread to certain items and circumstances if you suffer from an anxiety condition. Additionally, you can exhibit bodily symptoms of anxiousness including perspiration and a racing heart.
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A certain level of anxiousness is normal. If you have to make a big choice, go on an interview, take an exam, or deal with a situation at work, you could feel worried or anxious. Anxiety may even be advantageous. Anxiety, for instance, helps us focus our attention and identify potentially harmful circumstances, keeping us safe.
However, anxiety disorders are more than just occasional bouts of mild worry and trepidation. Anxiety disorders arise when:
Anxiety makes it difficult for yo...