Is Hypnosis a Real Science, or Just Hype? 2023
Hypnosis has long intrigued and debated.
The phenomena, typically portrayed in popular culture as mind control where patients blindly follow the hypnotist's directions, is controversial in science. Is it a scientifically proven psychological tool or pseudoscience?
This article reviews hypnosis research and its scientific credibility.
Hypnosis: A Change in Consciousness?
The American Psychological Association defines hypnosis as “a state of consciousness involving focused attention and reduced peripheral awareness characterized by an enhanced capacity for response to suggestion”. Using guided imagery or suggestion, a hypnotist induces profound relaxation.
Modern psychology advanced hypnosis research in the 20th century. Hypnosis can modify brain activity, according to brain...